20 Best Body Washes & Soaps for Pregnancy: Natural, Safe, & Gentle

Your mood and body are not the only things that change during pregnancy. Skin changes during those 8-9 months are also quite common. As you progress into your pregnancy stages, the skin begins to demand more and more attention. So let’s start by using the best body washes & soaps for pregnancy.

You might think you can choose just about any gentle body wash or soap. However, it’s not as simple as that. Commercial body washes and soaps contain all kinds of ingredients. More often than not, these are a combination of beneficial and not so beneficial.

When you’re not pregnant, it’s alright to take the risk of exposing your skin to such harmful chemicals. But you simply cannot neglect to go for only safe ingredients. And that’s because your baby receives what you receive. So it’s best to change your routines if you know they’re not safe for your unborn child.

How about starting by using natural, gentle, chemical-free body washes and soaps? Not all of them reviewed below are specifically designed for pregnant women. But each of them offers a list of ingredients that is nothing but safe for your baby and beneficial for your skin.

Earth Mama Morning Wellness Body Wash

Earth Mama Morning Wellness Body Wash

The very first pick comes from a brand that supports the common indignities and miraculous wonders of motherhood by using only natural, organic, and effective herbal care. This body wash is specifically designed for soothing the skin of pregnant women. In fact, you can even make it a part of your daily shower routine if your skin type is sensitive.

The Earth Mama Morning Wellness Body Wash formula consists of Castile, citrus, and ginger along with organic herbs. The latter is a traditional remedy for dealing with morning sickness. Needless to say, this body wash has been proven to do away with skin irritation.

There are no harmful chemicals included in here that might get absorbed into your skin and reach and harm your growing fetus. This means no sulfates, parabens, phthalates, triclosan, or artificial fragrances.

The body wash is formulated using the organic version of shea butter, calendula, and olive oil. So you know that your skin during pregnancy is receiving all the special and safe attention it requires. And so is your little muffin growing inside you.

Dove Sensitive Skin Body Wash

Dove Body Wash, Sensitive Skin

Is Dove body wash safe during pregnancy? This is a very commonly asked question. And the answer to it is YES. The Dove Sensitive Skin Body Wash is made using 100-percent gentle cleansers and it’s free of sulfates. This brings huge relief if you have delicate or sensitive skin, or if you’re pregnant of course.

It’s a hypoallergenic, dermatologist-recommended formula that takes care of sensitive skin while also providing rich lather during bath time. And in doing so, Dove doesn’t strip off essential skin nutrients post-wash. Thanks to the use of only mild cleansers included in here.

About the mild cleansers, there’s this thing called NutriumMoisture. It replenishes all nutrients from the skin that often get washed away. So the natural moisture barrier of your skin doesn’t suffer, thus leaving your skin feeling smoother and softer.

Dove’s fresh fragrance is also quite tempting, but not in an artificial way. It’s quite surprising how Dove has managed to capture the attention of not only pregnant women but all those that have sensitive skin too with just this one amazing skincare product.

Nivea Care and Coconut Moisturizing Body Wash

NIVEA Care and Coconut Moisturizing Body Wash

You ask me, what is so special about this Nivea Care and Coconut Moisturizing Body Wash? I mean it looks like just about any regular body wash formula out there, so why should you consider buying it during pregnancy? The answer is simple. It’s because the current product is packed with gentle, caring ingredients like coconut and jojoba oil.

The scent of these two ingredients is natural, no doubt. But it’s also very inviting. And much like the scent, even the cleansers used are gentle yet very effective when it coming to caring for the skin.

When it comes to moisturizing the skin during bath time, what is the one thing that makes the most impact? It’s rich lather, isn’t it? In that case, look forward to no disappointments and complete moisturizing properties.

Nivea has made use of their special Hydra IQ technology. This exclusive skin technology moisturizes your skin and keeps it that way for a long time. Does that mean your skin is going to feel sticky or greasy post-wash? No, definitely not. On the contrary, the skin feels super-soft after every application.

Therefore, it’s not a regular body wash in any sense. Because if it were, the formula’s list of ingredients would include parabens, which are not found in here. That’s how safe it is to use during pregnancy and if you have sensitive skin.

Cetaphil Gentle Skin Cleanser

Cetaphil Gentle Skin Cleanser for All Skin Types

Cetaphil is a skincare brand synonymous with gentle, daily cleansers. But the beauty of this one is that it’s perfect for every skin type. The cleanser is well-equipped to nourish and hydrate your skin. So if your baby is using up all the hydration your skin generally demands to look and feel healthy, the Cetaphil cleanser fills in those missing gaps.

Many women, pregnant or otherwise, use this non-irritating, mild, creamy formula for removing makeup, dirt, and other impurities as well. This means you can use the cleanser for your face and body. And let me reassure you that it soothes the skin at the time of removing makeup or getting rid of impurities. Meaning there’s no skin discomfort or irritation!

Every skincare product manufactured by Cetaphil is soap-free. Not a single cleanser they create strips off the natural emollients and oils present in your skin for protection against potential irritants. So this one too is much the same, which is why it’s such an excellent choice for pregnant women.

Belli Pure and Pampered Body Wash

Belli Pure and Pampered Body Wash

Yes, it’s suitable for a daily wash. Yes, it’s highly recommended for pregnant women. Yes, it’s free of artificial fragrances and dyes, parabens, gluten, preservatives, and phthalates. But all this is common information you probably know. Instead, what’s not so common is the inclusion of green tea extracts and cucumber in this formula.

The Belli Pure and Pampered Body Wash is full of green tea and cucumber along with lavender essential oil. Cucumber contains rich antioxidants, which are great for skin protection. Cucumber is also very good for hydration by the way.

About green tea extracts, they combine with lavender essential oil to offer an incredibly relaxing, aromatherapy-like experience.

Obviously, the body wash is suitable for those dealing with skin allergies during pregnancy, or otherwise. It’s created to pamper your skin, no doubt about that. So don’t hesitate to use this special formula with a loofah, sponge, washcloth, or just your hands.

Puracy Natural Body Wash

Puracy Natural Body Wash

If you decide to choose this body wash, you’ll become a part of the brand’s commitment to making a huge difference in the environment. Puracy uses only hypoallergenic, biodegradable, non-toxic, vegan, plant-derived, cruelty-free methods for manufacturing. And that says a lot about how much they care for your skin and the world we live in.

So how about the Natural Body Wash by Puracy? Is it really effective and gentle to use during your 9 months of child-bearing? Yes, totally! After all, superior results are guaranteed since this is a coconut-based body cleanser. That creates luxurious, rich foam by the way.

The formula hydrates and moisturizes the skin. All thanks to the coconut in here. Then there’s also sea salt for purifying your skin. As for the fragrance, it’s a mixture of sea salt and citrus. None of this is artificial or overpowering just so you know. Imagine sun-boosted groves of citrus and gentle ocean air breeze.

You might feel a little relieved to know that the body wash was created by a group of doctors. Also, it doesn’t matter if you’re pregnant or not, the unisex formula is fit for daily use.

The Moms Co. Natural Body Wash

The Moms Co. Natural Body Wash

Most pregnant women make a conscious decision of choosing only all-natural products. In terms of skincare, all-natural contains skin and baby-friendly ingredients that don’t cause any sort of irritation or harm. This Natural Body Wash by The Moms Co. is specially formulated to help you deal with stretching, itchy, and dry skin often accompanied by pregnancy.

The formula is a blend of coconut-based gentle cleansers and all-natural moisturizers. Such a combination helps in restoring the natural balance of your skin. This particular function is very useful for easing common morning sickness during pregnancy as well.

Speaking of which, less itchiness and dry skin at the time of pregnancy prevents the formation of stretch marks. There’s the ginger essential oil that eases the morning sickness. Also added to the formula is Pro-Vitamin B5 for boosting skin elasticity and preventing dry skin.

Only vegan, natural, and safe ingredients are used. Meaning no toxins, sulfates, parabens, and the like are involved in the making. It goes without saying that the body wash is specially formulated for pregnant women and those that are forced to deal with sensitivities on a regular basis.

Nine Naturals Citrus Geranium Soothing Body Wash

Nine Naturals Citrus Geranium Soothing Body Wash

What does geranium in a body wash actually do? Well, this formula consists of a blend of geranium, lime, and lemon. Together, the three ingredients leave your skin feeling fresh. The product title says “soothing” and that’s exactly the kind of effect this body wash has on your skin. Plus, it’s 100-percent safe during pregnancy as well as after it at the time of nursing.

What the special formulation also contains is cupuacu butter and avocado. Both have been proven to soften the skin by deeply moisturizing it. No matter how dry itchy it gets during the 8-9 months of pregnancy. And even post-childbirth!

Since this geranium body wash is a part of the list, it’s obvious that there are no parabens, sulfates, artificial preservatives, synthetic fragrances, phthalates, etc. in here. It’s got mild, safe surfactants instead that make your skin feel clean and refreshed just after one wash. Irrespective of what your skin type is!

Earth Mama Calming Lavender Baby Wash

Earth Mama Calming Lavender Baby Wash

The first product I’ve reviewed is also by Earth Mama. And much like it, this one too is Castile-based. The difference is that the current body wash is infused with plenty of calming ingredients that are fit for pregnant women and newborns. Talk about usefulness!

This Lavender Baby Wash by Earth Mama is also equipped with calendula and vanilla. The product is clinically-tested and dermatologist-tested for skin irritation. So you can rest assured knowing that the formula is not only effective but also gentle on the skin. Be it yours or your baby’s!

The brand hasn’t added any artificial or harmful stuff in here like fragrances, sulfates, parabens, etc. Only organic oils and herbs that soothe and calm the skin! So don’t hesitate to believe that the pregnancy-safe and baby-safe product is gluten-free and naturally vegan too.

Aveeno Skin Relief Fragrance-Free Body Wash

Aveeno Skin Relief Fragrance-Free Body Wash

Aveeno is yet another brand name synonymous with gentle skincare. The company manufactures some of the best body washes and lotions for sensitive, dry, and itchy skin. But you and I here are only concerned with choosing the most suitable products for soothing itchy, dry skin. In that case, you’ve hit the jackpot.

The Aveeno Skin Relief Fragrance-Free Body Wash cleanses and gets gently rid of dirt. This is possible due to the inclusion of colloidal oatmeal. Soothing oat helps with skin nourishment without destroying or even interfering with the natural moisture level of your skin. The result is healthy-looking, smooth, and soft skin.

It’s an allergy-tested formula that leaves your skin feeling refreshed and moisturized. The body wash is fragrance-free, dye-free, and soap-free just for your information. Seems like all the goodness of nature is packed in here to keep your skin during and even after pregnancy feeling balanced and hydrated along with looking healthy and nourished.

Bioderma Atoderm Cleansing Oil

Bioderma Atoderm Cleansing Oil

Lasting hydration, more often than not, seems like an unreasonable demand to make from body washes and lotions these days. And this demand starts to feel even more unattainable when common skin concerns begin to take form during pregnancy. So at such times, you need something powerful, but it’s got to be gentle too.

Keeping all this in mind, the one product that fits the description is the Bioderma Atoderm Cleansing Oil. It’s designed to deal with tightness, discomfort, and itching of the skin. Even chaps and cracks in the most fragile or exposed areas!

If the formula could talk, it would not stop boasting about its rich Vitamin PP content. This particular ingredient helps in restructuring the barrier of your skin. And that, in turn, restores the suppleness and comfort much-needed when you have a baby growing inside you.

There are vegetal bio lipids that soothe skin tightness and boost skin protection. The body wash also offers skin barrier therapy for preventing bacteria binding to eliminate skin irritation. As for the natural complex DAF, it elevates the levels of skin tolerance.

To be honest, it’s not just the long-lasting hydration you should consider buying this cleansing oil for. There are plenty of unique ingredients in here that you might not be able to make the most of if you choose any other body wash for pregnancy.

Dr. Bronner’s Pure Castile Liquid Soap

Dr. Bronner’s - Pure-Castile Liquid Soap

What is the best soap for pregnancy in liquid form? Unquestionably, it’s the pure Castile-based soap by Dr. Bronner’s. The formula is made using organic ingredients, around 90%. And more than 70% of the total ingredients have the Fair Trade-certified label. So they’re good for the planet, people, and skin.

The liquid soap is three times more concentrated in comparison to the others. But the best part is yet to come. This Pure Castile creation is a product you can use for multiple purposes. Such as for bathing pets, laundry, washing dishes and mopping. Along with your hair, body, and face of course!

The liquid soap comes in recyclable plastic bottles to reduce environmental impact and eliminate waste. So it’s quite evident that the product is manufactured keeping a lot of practical aspects in mind. Good for the skin and good for the planet are all you want to hear if you’re not just a commercial consumer.

Mustela Cleansing Body Gel

Mustela Cleansing Body Gel

Here’s another special formulation for both pregnant women and babies dealing with dry skin. The Mustela Cleansing Body Gel is a very popular skincare product to protect against the drying effects caused by bathing. The formula delivers long-lasting, immediate results. And since it’s suitable for babies, the body gel is mild, gentle, and tear-free.

It’s a shampoo plus body wash by the way. So you can use it to clean your scalp as well. Be it hair or body, the cleansing gel leaves whatever it comes in contact with feeling soft and fresh with zero residue. All you need is a very small amount to create enough gentle lather for moisturizing and hydrating your skin.

What’s a part of the formula you ask? The majority of ingredients used are plant-based. There’s avocado perseose, which is a natural element that strengthens the barrier of your skin for preserving its richness.

It’s a nourishing cleansing gel with cold cream and ceramides. The cold cream and ceramides also perform the task of strengthening and maintaining the natural moisture and barrier of your skin.

Needless to say, the body wash is hypoallergenic and pediatrician-recommended. But most importantly, it comes from experts that have been manufacturing skin care products for more than 60 years now.

ArtNaturals Essential Bath and Body Wash

ArtNaturals Essential Bath and Body Wash

If you’ve gone through reviews of the best pregnancy beauty products 2018 or 2019, then you’ll know just how popular this body wash by ArtNaturals really is. It’s a part of every such post. And that says a lot about its effectiveness as a bath and body wash.

The formula deep-cleans, deodorizes, refreshes, and softens the skin. It’s got excellent antiseptic, antifungal, and antibacterial properties. And that’s because the primary ingredient, in this case, is tea tree oil. Along with eucalyptus and peppermint essential oils!

These botanical oils are a huge part of natural skincare for fighting all kinds of germs and impurities. At the same time, the refreshing scent of such essential oils is hard to turn down. And the fact that the fragrance is not chemical-like or artificial makes the deal even more irresistible.

For soothing the skin during pregnancy, tea tree’s anti-inflammatory and anti-microbial properties are very useful. And for moisturizing, the same ingredient does the job of making your skin feel hydrated, invigorated, soft, and glowy.

No parabens, no cruel animal-testing, and no harsh chemicals. The truth of the matter is that the body wash is perfect for anyone with an active lifestyle, not just pregnant women.

And the most practical piece of information here is that the botanical ingredients and essential oils provide protection against the most common skin conditions. This includes psoriasis, jock itch, athlete’s foot, etc. Along with soothing inflamed, dry, or itchy skin!

O Naturals 3 Piece Moisturizing Organic Bar Soaps

O Naturals 3 Piece Moisturizing Organic Bar Soaps

Luxurious, rejuvenating, and pH balanced; the three most impressive characteristics to takeaway in the case of these organic bar soaps. Let me tell you how each characteristic comes about.

The soap formula contains moisturizing shea butter and coconut along with high-grade natural oils. These ensure your skin receives luxurious, chemical-free, spa-like attention.

The rejuvenation is also brought forth by shea butter and coconut. They moisturize dry skin while the antioxidants present in them make the skin look and feel young and nourished.

The soaps bars are triple-milled to produce a rich lather that glides over the body easily. The lather, at least in the case of good body washes and soaps, is responsible for cleansing and moisturizing your skin. So you get that kind of experience here.

Now you should also know that the soap is all-natural, cold-pressed, vegan, and equipped with sustainable palm oil.

As for the pH balance I spoke about at the beginning of this reviews, here’s what that’s like. Synthetic soaps just claim to balance the natural pH scale of the skin. Lucky for you, this moisturizing organic bar soap actually does that. The pH level is 7.2, which suggests deep cleansing without destroying the natural barrier of protection.

So if you’re looking for a soap with the best organic ingredients, you’ve finally found it.

Eucerin Calming Body Wash Daily Shower Oil

Eucerin Calming Body Wash

Using just a safe body lotion during pregnancy is not enough. You have to include a pregnancy-friendly body wash too. Much like this Calming Daily Shower Oil by Eucerin!

The body wash is very popular for relieving itchy, dry skin. It not only cleanses but also improves the condition of the skin. Needless to say, the product is a combination of natural lipids, omega oils, and soap-free formulation. Just what your skin demands during the tough months of pregnancy, and even after that!

Eucerin is a highly recommended brand by dermatologists. They design skincare products that repair and protect the health of your skin, pregnant or otherwise.

So to sum it up for you, the formula gently cleanses dry, itchy skin while also relieving it. On top of that, the mild lather and fragrance-free characteristics are well-tolerated by delicate or sensitive skin.

Everyone 3-in-1 Coconut and Lemon Soap

Everyone 3-in-1 Soap

Now here’s the best scent free soap pregnancy, and it comes in the form of this coconut and lemon-infused formula. You get two bottles by the way, which is great if you’re buying on a budget. As for the effectiveness of this body wash, it’s got pure essential oils that soothe and nurture the skin.

Let me tell you that the essential oils are pure, natural, and full of gentle fragrance. There are no synthetic or artificial fragrances and preservatives in here. Nor are there parabens, gluten, and animal testing. It’s a skincare product that you’re bound to keep using on a daily basis without feeling guilty about harming any animals or the environment.

The 3-in-1 part means body wash plus bubble bath plus shampoo. The lemon essential oil is cold-pressed and paired with coconut extracts. The thing about coconut-based cleansers is that they leave the skin and even hair feeling super-soft.

With coconut, you also get to make the most of other plant extracts like white tea, chamomile, calendula, and aloe. So don’t fret to use the soap generously on your body, face, and hair for some gentle, fragrant, and cleansing action.

Babo Botanicals Moisturizing Baby Bubble Bath & Wash

Babo Botanicals Moisturizing Baby Bubble Bath & Wash

I can give you four very compelling reasons to buy this body wash by Babo Botanicals. But before I do that, let me reassure you that the product is safe and mild enough for pregnant women. It’s an organic, cruelty-free formula that is very popularly used as a baby wash as well.

The first reason takes the form of colloidal oatmeal. This is a natural moisturizer that prevents and treats dry, itchy skin. Along with common skin problems like eczema! Needless to say, colloidal oatmeal also has the ability to soothe and moisturize hormonal skin changes during pregnancy.

The second reason is the organic calendula. It’s got mild properties and the thing is suitable for oily and sensitive skin. As for the third compelling aspect, the ingredient is natural coconut oil. Now there’s nothing more hydrating and moisturizing than this!

And lastly, there’s natural shea butter. You might already know that shea butter is a huge part of medicinal ointments. It offers the most beneficial humectant, emollient, and anti-inflammatory properties.

So is it logical to assume that the Babo Botanicals Moisturizing Body Wash is well-equipped to handle skin changes during and after pregnancy? Yes, it is. And the list of organic, natural ingredients is proof of that.

Tom’s of Maine Natural Beauty Bar Soap

Tom’s of Maine Natural Beauty Bar

Have you ever come across a skincare brand that meets the topmost standards associated with social as well as environmental performance and public transparency? In short, have you ever stumbled upon a skincare brand that actually delivers on its many marketing claims and promises? If not, then about time you meet one!

Tom’s of Maine uses only naturally sourced and derived ingredients for creating effective personal care. So here’s one of their well-known creations in the form of six-bar soaps. Each bar is made using shea and lavender. And not just any randomly-picked botanical ingredients! The shea butter used is 100% organic.

Even the palm oil included has earned the Rainforest Alliance certification. As for the beauty bar producing moisturizing effects, that part is not to be placed under suspicion. Thanks to the soap’s ability to allow your skin to be naturally moist.

It may seem like a very tricky product to buy at the time of pregnancy. But all you have to do is read through its consumer reviews on Amazon. You’ll find no hard-pressed reason to dismiss this gentle, organic, dermatologist-tested formulation.

CeraVe Body Wash for Dry Skin

CeraVe Body Wash

Every article that reviews the best body washes for dry skin shortlists at least one CeraVe product. And more often than not, this product is the CeraVe Body Wash for Dry Skin.

The formulation is unique in the sense that it helps in treating skin conditions like eczema. That’s just how effective it is when it comes to getting rid of dry, itchy, and inflamed skin. The formula is powerful, no doubt, but also very gentle.

What’s included in here is hyaluronic acid. It’s the first body wash in here that contains this particular skin-hydrating ingredient. Hyaluronic acid gives your skin all the moisture it demands during pregnancy or otherwise.

Along with hyaluronic acid, there are ceramides too. These do the job of repairing the protective barrier of your skin. Expect no sulfates, parabens, and any other harsh or irritating ingredients. Meaning the body wash is good for sensitive skin too.

So you know where to look if gentle foaming action and skin hydration are your priorities.

What Skin Changes Should Be Expected During Pregnancy?

Expecting that perfect pregnancy glow is quite common. But not all women are lucky to be able to enjoy that during the exhilarating months of pregnancy. So if you’re one of the many unlucky ones, much like me, then skin changes during pregnancy can be stressful and annoying. And only hormones are to be held accountable for that.

So here are some of the most common skin problems your hormones are likely to give rise to:

  • Breakouts.
  • Stretch marks.
  • Varicose/spider veins.
  • Melasma (skin darkening).
  • Dark spots, mainly on the thighs or breasts.
  • Itchy, dry skin on the belly as it gets bigger.
  • Skin tags.
  • Linea nigra (brown line of pregnancy on the abdomen).
  • Pregnancy glow, if you’re lucky enough. (But this one’s always welcome!)

Now you don’t have to worry about these skin concerns because they’re typically only pregnancy-related. Once your baby leaves your womb and the nursing stage is over, the conditions, more often than not, subside. In the meantime, you can continue using the best body washes & soaps for pregnancy as they help in dealing with dark spots, dry skin, etc.

Why Choose the Best Body Washes & Soaps for Pregnancy?

The body goes through several changes at the time of child-bearing. But you already know that, correct? Instead what you’re probably not aware of is that your baby inside the womb is using up all the fluids present in your body. This means your skin is less likely to receive optimal hydration. As a result of which dry skin takes over.

If you’re drinking tons of water during pregnancy, then that’s great. Even so, drinking enough water to keep your skin hydrated doesn’t always make a huge difference.

At such times, using the best natural body wash or soap for rehydration contributes to a large extent. The safe, gentle, baby-friendly formula provides your skin with all the nourishment and hydration it’s not receiving because your little one is hogging all it.

Important Warning: Not All Skincare Products are Safe to Use During Pregnancy

Best Body Washes & Soaps for Pregnancy

It’s not uncommon to believe that body washes and soaps wash away with water during your shower. This is why not many pregnant women think twice before buying just about any soap or body wash.

We, as lazy consumers, simply opt for the most popular brand. But you should know that not all well-known skincare brands manufacture products beneficial for your skin. Particularly when you have a child growing inside you!

During pregnancy, it’s more important than ever to properly inspect the list of ingredients on the packaging of the product. Taking extra precautions should come to you naturally at this point.

In that case, here are the top 5 ingredients every pregnant woman should stay away from. Even every list of safe face washes during pregnancy doesn’t contain the following ingredients.

Retinoids

The derivative of Vitamin A is called isotretinoin. And it’s available in the form of topical and oral medication. The latter is mainly prescribed for treating severe acne. But here’s the ugly part. Oral retinoids give rise to birth defects in the heart and brain along with bone abnormalities.

The oral form is prevalent in drugs such as Sotret, Amnesteen, and Claravis. Doctors highly recommend stopping the drug prior to at least a month of conceiving. And, obviously, it should be avoided during breastfeeding too.

Along the same lines, keep from consuming too much Vitamin A as well. Around 25,000 international units of Vitamin A per week are safe, nothing more than that.

Moving on to topical retinoids, you need to steer clear from them completely. These come in the form of Avage, Retin-A, Tazorac, Differin, etc. Even though a tiny amount gets absorbed into your skin, it’s linked to causing birth defects in babies.

Tetracycline

It’s an antibiotic used for the treatment of acne. And it has the ability to go through the placenta and impair the skeletal growth of the baby. Along with staining teeth!

So it would be a logical and responsible decision on your part to not use any skincare or beauty product that contains this particular ingredient. And not just at the time of pregnancy but also during nursing because tetracycline invades breast milk as well.

Salicylic Acid

Now, this is a very popular and effective beta hydroxy acid added to skincare products suitable for acne-prone skin. The oral version of this has been linked to causing birth defects as well as bleeding. But that’s just the oral version.

Salicylic acid included in topical OTC skincare products that you apply is less harmful. And that’s because only 2-percent of it is present in there.

The FDA allows brands to add not more than 2-percent salicylic acid in their creams and gels. And this 2-percent poses a very low risk when used for a short span. Even so, salicylic acid in all forms has been flagged down by many dermatologists.

Benzoyl Peroxide

Even benzoyl peroxide, when used topically and in small quantities, is safe during pregnancy. But the fact remains unchanged that it gets absorbed into the skin and is likely to shift blood circulation away from the baby. A higher concentration, more than 2.5-5 percent, of benzoyl peroxide also tends to cause skin inflammation.

So if you’re dealing with acne and want to use benzoyl peroxide for fighting your breakouts, speak to your dermatologist for a safer alternative.

Hydroquinone

Around 34% to 45% of topical hydroquinone gets absorbed into the skin. This ingredient acts as a skin whitening agent. So it’s only common sense to assume that hydroquinone is a part of many face washes, body washes, and face creams.

The negative impact hydroquinone has on the body and baby may not be as adverse as the other 4 ingredients discussed above. Nevertheless, it’s highly recommended to avoid it during pregnancy.

Tips for Dealing with Common Skin Concerns during Pregnancy

Along with using body washes and soaps safe for pregnant women, you can deal with your skin conditions simply by walking the extra mile.

Stretch Marks

Does your mom have stretch marks? If yes, then genetics win. And you can’t do anything about that. But during pregnancy, you can make use of shea butter for keeping your belly skin supple and itch-free.

And you know what; stretch marks are not all that bad. Over the years, beauty and skincare brands have made them so in order to bank on your insecurities. So you end up buying their myriad products to get rid of such “imperfections.” Just keep in mind that stretch marks are as much a part of your skin as the skin itself.

Melasma

Stretch marks you might not be able to eliminate from the picture, but melasma you definitely can. Melasma takes the form of hyperpigmentation in light-skinned women. It happens during pregnancy and even after it. But the condition gets heightened due to sun exposure.

Dark patches on the forehead, cheeks, and upper line indicate the formation of melasma. And the only effective way to treat and prevent these dark spots is to use sunscreen. To be more specific, an unscented, mineral-based sunscreen with zero parabens for pregnant women. Apply it daily, whether you’re going out in the sun or staying indoors.

Acne

For fighting breakouts, big guns such as salicylic acid, benzoyl peroxide, retinoids, and antibiotics are not suitable during pregnancy. So what do you do for your acne treatment then? You make sure you consume a healthy, anti-acne diet, manage stress, and not touch your face.

Itchy, Dry Skin

Dealing with dry and itchy skin during child-bearing is a very common skin concern. And it can be easily remedied simply by skipping non-healthy fats, consuming lots of water, and using gentle, natural skincare products.

Severe itching, itchy bumps, or hives point in the direction of Pruritic Urticarial Papules and Plaques of Pregnancy (PUPPP). It’s not something to worry about but the condition is super-annoying.

To deal with any sort of itchy skin issue, what works best is using lukewarm water for baths and showers. Avoid hot water completely as it aggravates the itchiness and dryness.

In The End, What Matters Is You and Your Precious Baby…

No doubt your pregnancy is a very important part of your life. So wouldn’t it be better if you can just enjoy that phase and not struggle with it? And a goal like this is easily achievable if you’re well-prepared to tackle all sorts of common issues. For the skin, it’s using a pregnancy-friendly body wash or soap.

It’s necessary to keep your skin nourished, clean, and hydrated. At the same time, it’s crucial to do so by using only safe, gentle ingredients. Much like the 20 body wash and soap formulas I have reviewed in my post.

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