Skin Care

Why is My Skin so Oily All of a Sudden? – Causes and Solutions

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Skin oil is essential to moisturize our skin, keeping it soft and smooth, as well as prevent certain skin conditions. As usual, skin oil is secreted at a fine rate to do its function. However, our body doesn’t always operate with common regulations. 

Our body sometimes has health issues, giving the signal that there is something wrong and it needs to be concerned. It’s not an exception that the skin is oily all of a sudden. 

If you recently have to wonder: “Why is my skin so oily all of a sudden?”, this article is for you. Let’s explore the causes of this problem and how to prevent it effectively and economically. 

What causes oily skin

Naturally, there is a gland located under our skin’s surface, which plays a role in producing oil substance for hydrating skin, and it’s sebaceous gland. This gland also impacts on hair, keeping it shiny.

Oily skin is a type of skin that has a sebaceous gland overproducing oil (also known as sebum). Oily skin has more redundant oil than other types of skin, and it’s not an extraordinary issue of our body.

If you have oily skin, you need to take care of your skin more carefully. But if your skin is so oily all of a sudden that you have to wonder, “Why is my skin so oily?”. You need to check it out. 

4 main causes of all of a sudden oily skin from daily life

Stress

Stress is a typical example of the serious impact of psychology on physical health. When you are put under pressure at work or anxious about something, your body will release a stress hormone to abate, which is called cortisol. This hormone causes increased oil secretion on your skin. 

Ineffective moisturization

Skin oil is very essential to moisturize our skin, keeping it soft and smooth, as well as prevent certain skin conditions. Our body can produce oil itself thanks to sebaceous glands. However, many factors from the external environment, especially low humidity or air-conditioner can impact our skin, making it drier. 

If you don’t moisturize your skin right with suitable skincare products, sebaceous glands will produce more sebum to keep our skin smooth and soft, leading to excess oil on the skin's surface. 

Too much sugar

Sugar is the No.1 enemy of beauty. Too much sugar in diet impulses aging and leads to weight gain and obesity. Moreover, it also makes our body produce more androgen, a hormone relating closely to sebaceous glands. In this case, the increasing androgen leads to the overproduction of oil and is the answer to your query that: “Why is my face so oily lately?”  

Intense skincare routine

Opposite to ineffective moisturization, which results from the lack of attention to taking care of skin, an intense skincare routine is the extreme care for skin but with the wrong way. It can be over-cleanse or over scrub, or use products that contain alcohol while your skin is sensitive. 

All of them won’t keep your skin dry and control oil as you want. On the contrary, an intense skincare routine strips the natural oil of skin, which is essential for moisturization and results in the overactivation of sebaceous glands, leading to more oil secretion.

4 main causes for all of a sudden oily skin from daily life above can explain the excess oil, which is more than usual, mainly for the face skin. But there is another skin part that often suffers from this issue, it’s hand skin. 

If you are querying that “why are my hands so oily?”, you can learn something from these causes to know more clearly about your issue. At once, check whether you are using too much hand sanitizer or not. Alcohol in its ingredients can be a cause of all of a sudden excess oil on hand skin. 

Control skin oil and prevent suddenly increased oil secretion

Determine your type of skin and set up a suitable skincare routine

It’s useful to know clearly what type of skin you have. Thereby, you will know if excess oil on your skin is ordinary or not. In case you have oily skin, it’s the direction for you to find the right skincare routine with suitable moisturization for your skin. 

To determine skin type, you can use a blotting sheet. Pat gently a blotting paper on your forehead, nose, chin, and cheek. Then, look at how much oil this sheet contains. If the sheet is little or no oil, your skin is dry. If it reveals oil from the forehead, nose, and chin, your skin is normal/combination skin. If it’s all oil, your skin is oily. 

Right skincare routine with suitable moisturization and moderate scrub help control skin oil effectively, as well as prevent oil overproduction.

Keep your life healthy and balance

In case your skin is so oily all of a sudden because of stress, it’s time for you to relax, control your feeling and optimize your thought. 

Make and keep good habits to be healthy every day, starting from sleeping enough, from 6 to 8 hours per day. Moreover, eating clean with less sugar is also an effective way to control skin oil and prevent suddenly increased oil secretion. 

Conclusion

Skin oil is very essential to moisturize our skin, keeping it soft and smooth, as well as prevent certain skin conditions. But extraordinarily excess oil on the skin surface can be a trouble, making our skin more prone to acne. Thus, it’s necessary to control skin oil and prevent suddenly increased oil secretion.

With lots of information about causes and solutions of all of a sudden oily skin, hopefully, you find this article helpful to solve your skin issue. 

Thanks for your reading!

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Lydia E. Millen is the founder of Skincare Top List. She created the blog to move one step closer to being a skincare influencer. Her roots are deeply embedded in the professional skin & cosmetics training courses she has undertaken for skincare and beauty. And it’s her vast and expert knowledge that takes the form of this wonderful blog.

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